Self-Guided Retreats
A wellness retreat grounded in Appreciative Inquiry, Positive Psychology, Yoga and Mindfulness Practices.
A self-guided wellness retreat is a curated experience you can enjoy at your own pace, in your own space, and on your own schedule. It offers the intentional benefits of a traditional retreat—rest, reflection, movement, and mindfulness—without the need to travel or commit to a group setting.
With Loon Call’s self-guided retreats, you receive everything you need to create a meaningful pause in daily life:
Video and audio links to calming yoga and mindfulness practices
Printable prompts and creative activities to inspire joy and reflection
Nature-based exercises to awaken your senses and deepen connection
Optional rituals and wellness tools to help you savour each moment
Whether you choose a quiet morning, a weekend reset, or a month-long journey, the retreat gently guides you back to yourself. It's flexible, personal, and soul-nourishing—like being led by a retreat facilitator, but with the freedom to listen to your own rhythm.
Savour Retreat
Savour Retreat: Savour life’s richness and rediscover your joy in a retreat that feeds the soul.
Be the guide of your wellness retreat, learn to rediscover how to savour the richness of your life. The Savour retreat invites you to pause, reflect, and reconnect with what brings you joy. From the comfort of wherever you choose, you’ll explore the four pathways of savouring—marvelling, thanksgiving, basking, and luxuriating—through simple, meaningful practices that celebrate presence, self-care, and gratitude.
Reclaim Your Calm. Reignite Your Spirit. In Your Own Space.
Whether you're seeking a moment of stillness, a gift of renewal, or a peaceful weekend at Sunset Cottage, the Loon Call Self-Guided Retreat offers everything you need to pause, breathe, and return to yourself.
The Savour Retreat Edition is a beautifully curated journey you can experience in your own time, wherever you are. It's not just a set of activities—it's a soulful invitation to delight in the present moment and nourish your body, mind, and spirit.
Inside, you’ll find:
QR access to calming Savour Yoga and mindfulness videos and recordings
A printable Savour Scavenger Hunt to rediscover wonder in your surroundings
Journal prompts and reflection rituals to reconnect with what matters
Optional nature-based practices, cozy comforts, and creative self-care ideas
Whether you're on your own, sharing the experience with a friend, or gifting this to someone you love, the Savour Retreat is a meaningful way to turn ordinary moments into something sacred.
Why Choose Loon Call Retreat?
No travel required – Enjoy a meaningful retreat experience from the comfort of your home, cottage, or favourite getaway spot.
Designed for your rhythm – Move through the retreat at your own pace, in your own space, with options that suit your lifestyle, energy, and mood.
Meaningful solo time or a shared experience – Enjoy quiet reflection on your own or invite a friend or loved one to join you—it's flexible and entirely yours.
Take the tools with you – Leave with practical wellness practices, grounding rituals, and mindful moments you can return to anytime, anywhere.