Choose Your Journey

Let us transform your home or vacation property into a sanctuary of well-being…

Full Retreat (4 hours- Saturdays 9:00 AM to 1:00 PM)

Includes:

• 2 yoga sessions

• 2 mindfulness and journaling

• Nature walk or guided hike

• Positive Psychology and Appreciative Inquiry embedded throughout the retreat

Mini Retreat (3 hours- 6:00 pm to 9:00 pm)

• Offered Thursday, Friday, and/or Saturday evenings

• 1 yoga session

• 1 mindfulness/journaling practice

• Positive Psychology and Appreciative Inquiry embedded throughout the retreat

Signature Retreat Themes Available:

Choose a retreat designed just for you…

• Savour Retreat: Savour life’s richness and rediscover your joy in a retreat that feeds the soul.

• Self-Compassion Retreat: Release judgement, rediscover your resilience, and move forward with clarity.

• Caregiver Retreat: Nurture yourself as you care for others with a restorative pause to recharge, reflect, and reconnect.

• PERMA retreat (Positive Emotions, Engagement, Relationships, Meaning, Achievement): Flourish from within—discover the science of lasting happiness through a retreat designed to elevate your joy, purpose, and personal growth

Your Sanctuary. Your People. Your Healing.

Invite family or friends to join, or take the time just for yourself. Every detail is taken care of—we simply ask you to show up and receive.