Caregiver Retreat

In 2024, my husband suffered an intracerebral hemorrhagic stroke, leading to a diagnosis of Cerebral Amyloid Angiopathy—a moment that completely shifted the landscape of our lives. As he faced further brain bleeds, strokes, and cognitive changes, I stepped into the role of his primary caregiver. Through this journey, I came to understand firsthand the emotional weight, physical toll, and quiet resilience that caregiving demands. I created this retreat because caregivers deserve space to breathe, to feel seen, and to reconnect with their own strength and humanity. This offering is an invitation to pause, reflect, and gently restore yourself—because your well-being matters too.

I invite you to nurture yourself as you care for others—this unique retreat, thoughtfully designed by a caregiver for caregivers, offers you a much-needed opportunity to reflect, reconnect, and recharge. Whether you are a healthcare professional, a family caregiver, or someone providing emotional and physical support day after day, this experience honors the complex emotional and physical obligations that come with caregiving.

Caregiving is an act of deep compassion, yet it can also lead to exhaustion, burnout, and feeling unseen. This retreat acknowledges your reality and offers a gentle space to pause and tend to your own well-being without guilt. Through restorative practices like mindful movement, guided reflection, and moments of quiet nourishment, you’ll be supported in creating space for your own healing, rest, and inner clarity.

Grounded in positive psychology and strengths-based approaches, including Appreciative Inquiry, the retreat encourages you to rediscover the qualities that make you resilient, compassionate, and strong. Instead of focusing on what's depleting you, we’ll help you reconnect with what uplifts you—inviting a renewed sense of purpose and joy into your caregiving journey.

All of this takes place in the environment that best suits your life—your home, a peaceful vacation property, or even within your healthcare workspace. With thoughtful guidance and flexible delivery, Loon Call Retreats meets you exactly where you are, so you can begin to refill your own cup, one intentional breath at a time.